Invisible Spanish501 essential idioms, explained

Estar que trina

/es·ˈtaɾ ke ˈtɾi·na/

To be as if one were chirping.

Frequency
ConversationVery common
JournalismOccasional
LiteraryRare
AcademicVery rare
In English

to be furious; **to be furious**; **to be fuming**; **to be livid**; **to be hopping mad**; **to be boiling with anger**

Meaning

Estar que trina means to be extremely angry, furious or very annoyed.

Examples

Está que trina porque perdió el tren.

He's fuming because he missed the train.

Mi jefe estaba que trina esta mañana.

My boss was absolutely furious this morning.

Salió de la reunión que trinaba.

She came out of the meeting furious.

Cuando se enteró, estaba que trina.

When he found out, he was livid.

It describes someone who is visibly upset and unable to hide their irritation.

Used when
  • is furious about something
  • has been treated unfairly
  • is extremely irritated
  • is complaining angrily
  • has completely lost their patience
Origin

The expression comes from the verb trinar, the sound made by birds.

Although birds often sing pleasantly, they also produce loud, repetitive calls when defending their territory or reacting to danger.

Spanish focuses on these agitated calls, comparing an angry person's constant complaints or outbursts to an excited bird's frantic chirping.

Cultural note

The expression usually refers to visible anger.

Someone who está que trina is often:

  • complaining,
  • protesting,
  • shouting,
  • or clearly showing their irritation.

It is frequently used in newspapers to describe reactions by politicians, coaches or supporters after controversial events.

Did you know?

Spanish has many colourful expressions for anger:

  • Estar que trina → to be fuming.
  • Echar humo → to be steaming with anger.
  • Subirse por las paredes → to be climbing the walls.
  • Perder los nervios → to lose one's temper.

Among them, estar que trina is one of the most vivid because it compares an angry person's outbursts to the frantic calls of an agitated bird.

For English speakers

Do not translate the expression literally.

English speakers would never say:

He's chirping.

Instead, use expressions such as:

  • He's fuming.
  • She's furious.
  • He's absolutely livid.
  • She's hopping mad.

The emphasis is on strong anger, not on making pleasant sounds.

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